4.50
(2 Ratings)

3 Desk Stretches to Instantly Improve Your Day

Categories: Featured, Health & Fitness
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About Course

Break up a long day at your desk with these three simple stretches. Each takes less than a minute, and you don’t need any special equipment.

What Will You Learn?

  • Break up a long day at your desk with these three simple stretches. Each takes less than a minute, and you don’t need any special equipment.

Course Content

Side Stretch
Open up the side of your body while releasing tension in the mid-back.

  • Side Stretch
    00:00
  • Triceps Opener
    00:00
  • Wrist Stretch
    00:00
  • Repeat each stretch two to three times per side.
    00:00

Student Ratings & Reviews

4.5
Total 2 Ratings
5
1 Rating
4
1 Rating
3
0 Rating
2
0 Rating
1
0 Rating
5 years ago
The course is extraordinary!!
It explains everything from A to Z regarding Nutrition and also there are some very valuable workout tips.
Great job!
5 years ago
Absolutely fantastic!! Thanks so, so much Felix for your concise, practically useful and well informed course.
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